During the regression that I feel was successful I could smell and taste the salt air and could feel the sea spray from the waves crashing into the rocks and could even feel the coldness on my bare feet. It was around the 1800s and I was somewhere along the rocky north east coast. I won’t go into detail about my regression session but it made so much sense and seemed too real to have been a dream.
I am a frequent dreamer and I know this was NOT a dream. Just a heads up, you will not experience a regression every single time. You might not even experience one at all. Be aware, if you don’t want to see potential sadness or traumatic things do not do this. The memories may not all be pleasant ones. Mine wasn’t but I actually expected what I saw so I wasn’t shocked.
Doreen Virtue offers some great past life regression cds and Dr. Weiss does as well if you are wanting to attempts a session.
Author/Founder of Historic Haunts Investigations